Archive for September, 2011
BIKINI and FIGURE competitors! Polish up your presentation, work out the kinks, and share the journey with other girls who understand what you’re going through!
Meriza is the Premier posing and presentation coach for Figure and Bikini competitors in the greater Southern California region.
Meriza’s competed in over 30 professional and amateur contests and has competed in the IFBB Figure Olympia two-times in her 4 years as a professional. Her clinics are extremely popular and continue to grow, selling out every event since 2008.
“No matter what your experience level, come join us and share your experience, learn, and make new friends! With both Figure and Bikini, it’s all about the details. Join us to sharpen your presentation to be your best the day of the show!”
• Figure / Bikini Posing & Presentation
• Figure / Bikini Walk – “The Strut”
• Suits, with fitting and color selection on site at each clinic
• Tanning/make up/hair services coordinated
**JUST ADDED! 619 MUSCLE Seminar series presents: “Common Sense Fat Loss – 5 Simple Steps to get you LEAN!”
Seminar by Pete Ciccone CSCS SPN – FREE to attendees of the clinic! ($69 value!)
Learn how food and supplements can be used to target bodyfat for energy – and achieve your own perfect physique!** (immediately following clinic)
Oct 15, 2011
Nov 19th, 2011
WHEN: Saturdays, above dates, 10am-1pm
World Gym, San Diego
2949 Garnet Ave
San Diego, CA 92109
WHAT TO BRING:
Competition suit or bikini, clear heels, towel, water, food (esp if you’re dieting)
$90 for participants; $50 for observers
Please note that these clinics are only open for the girls who are preparing to compete, or for you ladies who would like to learn more about Figure or Bikini competition, you’re also welcome to observe. Girls, this is YOUR time, so please, out of respect for all hard-working ladies, men will not be allowed to attend these clinics.
Thanks so much, everyone, for your continued interest in competing, and thanks to everyone who’s participated in the past. These clinics are so much fun! I can’t wait to see everyone again!