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Archive for May, 2011

NEXT CLINIC MAY 21st, 2011!
The Cals is right around the corner!
BIKINI and FIGURE competitors! Polish up your presentation, work out the kinks, and share the journey with other girls who understand what you’re going through!


The Art of Figure™

Meriza’s Posing and Presentation Clinics for Figure and Bikini Athletes!

Meriza is the Premier posing and presentation coach for Figure and Bikini competitors in the greater Southern California region.
Meriza’s competed in over 30 professional and amateur contests and has competed in the IFBB Figure Olympia two-times in her 3 years as a professional. Her clinics are extremely popular and continue to grow, selling out every event since 2008.

“No matter what your experience level, come join us and share your experience, learn, and make new friends! With both Figure and Bikini, it’s all about the details. Join us to sharpen your presentation to be your best the day of the show!”

• Figure / Bikini Posing & Presentation
• Figure / Bikini Walk – “The Strut”
• Suits, with fitting and color selection on site at each clinic
• Tanning/make up/hair services coordinated

**JUST ADDED! FAT LOSS 201 – “Nutrition and Supplements to Get You LEAN!”
Seminar by Pete Ciccone CSCS – FREE to attendees of the clinic! ($69 value!)
Learn how food and supplements can be used to target bodyfat for energy – and achieve your own perfect physique!** (immediately following clinic)

UPCOMING DATES:
May 21st, 2011
July 16th, 2011
Sept 3, 2011
Oct 15, 2011
Nov 19th, 2011

WHEN: Saturdays, above dates, 10am-1pm

WHERE:
World Gym, San Diego
2949 Garnet Ave
San Diego, CA 92109

WHAT TO BRING:
Competition suit or bikini, clear heels, towel, water, food (esp if you’re dieting)

cost:
$90 for participants; $50 for observers

Please note that these clinics are only open for the girls who are preparing to compete, or for you ladies who would like to learn more about Figure or Bikini competition, you’re also welcome to observe. Girls, this is YOUR time, so please, out of respect for all hard-working ladies, men will not be allowed to attend these clinics.

Thanks so much, everyone, for your continued interest in competing, and thanks to everyone who’s participated in the past. These clinics are so much fun! I can’t wait to see everyone again!

Xoxo
Meriza

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